Gentle Chair Yoga
Date:
Tuesday, July 23, 2019 - 12:30pm to 1:30pm
Tuesday, August 6, 2019 - 12:30pm to 1:30pm
Tuesday, August 20, 2019 - 12:30pm to 1:30pm
A Gentle Yoga for Beginners of All Ages
Join us at the library to improve your flexibility by participating in a chair yoga class. This gentle program is designed for seniors and individuals struggling with mobility. Colleen Hohl is a 200 hour certified yoga instructor from the Asheville Yoga Center in NC.
Learn to make several different kinds of slime and then get messy playing with it! Be sure to wear old clothes.
Join us for a special comedy juggling show presented by Matt Jergens!